The 28-Day Blood Sugar Miracle: A Revolutionary Diet Plan to Get Your Diabetes Under Control in Under a Month
Cher Pastore, MS, RD, CDE
Product Details
- Format:
- Paperback
- ISBN:
- 9781624142123
- Published:
- 01 Feb 2016
- Publisher:
- Macmillan
- Dimensions:
- 192 pages - 228 x 203 x 10mm
Categories:
Through education, coaching, a 28-day transformational meal plan and easy, plant-based, whole-food recipes, The 28-Day Blood Sugar Miracle is a proven method from a registered dietitian using smart nutrition to lower diabetic and pre-diabetic insulin levels into the non-diabetic range. The side benefits include weight loss, lower blood pressure and getting off diabetes medication for good.
The 28-day meal plan includes breakfast recipes like Lemony Avocado Toast and Glowing Green Smoothies, lunch recipes like Southwestern Quinoa Salad with Jalapeno-Lime Vinaigrette and dinner recipes like Outrageously Good Homemade Veggie Burger and Louisiana Red Beans and Smoked Tempeh with Quinoa and Swiss Chard Sauté.
A plant based approach and 28-day meal plan to treat and beat diabetes.