Meditation: The First and Last Freedom
List price £15.99
- Hardback (BB)
- 13 Jun 2022
- Macmillan 
- 272 pages - 211 x 137 x 24mm
For decades Meditation: The First and Last Freedom has been the essential practical guide to Osho meditations. Thoroughly revised and renewed for the first time in fifteen years, this newly reworked edition includes: *New meditations for daily practice *A newly developed structure for the systematic learning of meditation *Updated presentation of the classic Osho Active Meditations, gathered completely for the first time in print *Teaching support and instructional links for easy learning *Vital active physical meditations such as the Osho Dynamic Meditation and Osho Kundalini Meditation This foundational guide shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are - at work, at play, at rest.
Freedom 9780312320706, Intelligence 9780312320720, Intuition 9780312275679, Awareness 9780312275631, Courage 9780312205171, Joy 9780312538576, The Power of Love 9780312595524, Mindfulness and the Modern World 9780312595517, Trust 9781250110466
A fresh, modern re-imagining of the essential Osho meditation text.