Foot Care Handbook: Natural Therapies and Remedies for Healthy, Pain-Free Feet
List price £12.99
- Paperback (BC)
- 07 Feb 2022
- 144 pages - 178 x 155 x 8mm
In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems — including athlete’s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis — she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology. Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on — and about — their feet.
Stephanie Tourles's Essential Oils 9781612128740, Naturally Bug-Free 9781612125961, Raw Energy in a Glass 9781612122489, Making Love Potions 9781612125725, Pure Skin Care 9781635860504
The number of people who experience foot pain is on the rise, and it’s been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their body.